Bowen is a technique that works on the soft connective tissue (fascia) of the body. A gentle form of bodywork where subtle moves performed over the muscles and connective tissue send messages deep into the body, retrieving cellular memory of a preferred, relaxed, balanced way of wellbeing.
Bowen facilitates your body to self heal. It can help with a wide variety of issues ranging for physical ailments such as headaches, migraine, back pain, joint pain. Range of motion (ROM) of joints, such as neck, shoulder, knee and hip complaints.
As well as working with the parasympathetic nervous system to help lower heart rate, stress levels and help alleviate anxiety and depression.
Bowen therapy is an extremely gentle form of bodywork suitable for everyone. Including pregnant women through all trimesters, newborns, the elderly and disabled.